Since May 25th I've been exercising daily (1 hour) and eating right. Now this is the polar opposite of what I have done for decades. Ive only lost 6 pounds so far. With my drastic lifestyle change I thought I would have lost more then 6 lbs. I did the 7 day cleanse and am taking the TotalBurn daily still. I'm doing Yoga and walking on the treadmill under the cardio mode with incline.
Any words of encouragement or advice would be appreciated.