Losing weight is one of the biggest resolutions for this year both for me and my husband. We have taken up jogging in the morning and have shifted to a vegan diet. Both of us have hectic work schedules, so we use a catering services company in Toronto called Franco Freshy’s and get our meals delivered at home.
I am 29, and my husband is 32. I weigh 63 and he weighs 77 Kilos. We are controlling our diet as much as we can. We take a multivitamin supplement called Opti-Men. Should we take any additional supplements? Also, what is your opinion about us getting food delivered?