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Meal/Diet Suggestions for 7 Day Detox


I am two weeks out from my wedding. I'm not trying to lose a bunch of weight, but I would like to eliminate some water retention/bloating. I am going to try the y day detox and was wondering if there is any more detailed menu suggestions other than focusing on lean protein and greens?


  • Hi Jerdkamp -- Welcome to BodyLab and congratulations on your upcoming nuptials! We recommend continuing with eating a healthy variety of foods and to drink plenty of water. Please feel free to set up a plan on our BodyLab app to help assist you in your fitness goals. Best of luck!
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